About my blog
When I was a little girl, I struggled to read. Reading did not come naturally to me; however, over the last 30 years I have become an avid reader, I love books. I love LDS (Latter Day Saint) Historical fiction, I love romance, I love biographies, I love stories of hope, and ways to help. I will post books that I have read, ones that have warmed my heart and given me hope!
Friday, June 10, 2011
Miracle Pill Recipes
My recipe review:
Breakfast: I tried the Smoked Turkey & Sweet Potato Hash with Eggs, this recipe was scrumptious. My kids love a great breakfast before heading out to school, so I gave this one a try one morning. The review from the whole family was "can we have this again tomorrow?"
I also tried Breakfast Scones, I love scones so this was something I wanted to try, it was so wonderful, and again the kids loved this one too.
Salads: I love salads and I especially love fruit in my salads, so I made the Apple Waldorf Salad and it easy and tasty, I loved the flavor and so did my family.
Main Course: First I tried the Stuffed Cabbage, I was a little unsure how my kids would like this or even my husband because he is such a picky healthy eater. However, much to my surprise, they all loved this yummy good meal!
My oldest talked me into buying some Asparagus one day, I have to admit that I have never liked asparagus or even wanted to try it again since I was seven and a nurse told me it was good for me and made me eat it when I was in the hospital. I tried the Roasted Asparagus with Almonds, Grapes, & Balsamic Glaze...my opinion of Asparagus has changed, thankfully!
Next I tried Penne with Lemon Chicken, Artichokes, & Olives I was interested to try this because I love, love, love Lemon Chicken, however, I do like Artichokes, but I don't love them. My husband is iffy on Artichokes and Olives, so I thought "this should be interesting." This recipe was AWESOME, I loved it, so yummy and flavorful.
All in all this was a wonderful recipe book and I am certainly thrilled that I have new recipes to add to my collection. I always welcome new ideas so that I do not get stuck in the same ole, same ole! This is not only a wonderful book, but the recipes are truly scrumptous!
Sandie
Thursday, May 5, 2011
Miracle Pill, 10 Truths to Healthy, Thin, & Sexy

Funny, when I was at Brigham Young University last week, I saw the table set up for Tres Prier Hatch for book signing; I did not put two and two together. I even saw her book and thought, I should have that in my mailbox when I arrive home, still not putting two and two together. I was standing in the bottom floor of the bookstore when they carried her sign down and still did not put two and two together. When I got home, it hit me. I feel so blonde and bummed that I did not have a chance to meet Tres!
About the Author:
Tres (pronounced tray) Hatch lives to eat. She is a former chef, caterer, and food educator. She often appears on television as a guest chef and was heard weekly on the radio show Get Real Food with Gourmet Tres. Even though she is surrounded by good food all the time, Tres learned how to live in harmony with the needs of her body, which includes a treat every day. In the book Miracle Pill, 10 truths to Healthy, Thin & Sexy she shares these concepts with you.
Tres enjoys writing about food she regularly contributes food articles and recipes for major publications. Her most recent essay was published in Friendship, Bread for the Journey compiled by Doris Platt, from Perfect Niche Publishing. Miracle Pill is her first book, with two cookbooks to follow under the Miracle Pill brand. One will focus on yummy daily fuel recipes and the other on occasional treats.
Tres lives with her husband and children in Utah.
About the Book:
Miracle Pill reveals how to eat what you want and stay thin forever. Because of these 10 truths, Chef Tres Hatch lost 110-pounds, without dieting. Even more remarkably, she permanently changed herself from someone who battles her weight, to someone in harmony with her body-without sacrificing her love for yummy food.
With common sense and a goal of health, rather than strictly weight loss, Miracle Pill teaches how to transition from thoughts to reflect those of a healthy, thin person. Ultimately, those healthy behaviors become permanent and the body takes on the ideal shape for each individual, without diets, gimmicks, or extreme workouts. Living in harmony with your body really is the only permanent weight-loss method-and Miracle Pill helps you change your impulses so you desire correct fuel, and consistent, moderate exercise. The best part is: correct fuel includes all the great treats you love.
My Review:
When I sat down to read this book, I took a pencil, and a pink highlighter. I did not want to forget the parts of the book that resonated with me. Right from the start of this book, I realized that Miracle Pill was confirming everything I had thought about diets, eating, and fuel. I also knew that balance was the key to a successful weight loss that could be sustained and permanent.
I took every quiz or questionnaire in the book. I highlighted everything that hit home. I combed this book through with a fine tooth comb based on what I have learned over the years, and what I felt was missing in what I was being taught and what I have learned in a lifetime of battling the bulge. I loved Tres' candid truths about her own struggled, about how she after three month working hard felt and wanted to quit, but kept on going.
If you are looking for real sustainable change that will last a lifetime, and get back to the basics and trust those basics, then you should read this book. I loved the questions she asks us to write down, to soul search, that this book is not just about her story, but she invites the reader to follow along and participate to see where he or she is at in the process of health. Ultimately, our health should be number one in our pursuit of wellness.
The book offers, saying to tape to the bathroom mirror, and 5 touchstones to successful weight management to post on the mirror or the refrigerator. These empowering affirmations are something I took seriously. While reading this book, going through all the questions, learning about me, what I can and can not change, I realized that this was a book that I could whole heatedly support. Miracle Pill, spoke to me, I learned things about myself I had not thought about, I agreed with the formula for success.
I would recommend this book; I would especially recommend this book for someone who wants a permanent fix and not just a quick fix. The book has many recipes in the back that I had planned to try before posting my review; however, I was not able to do that yet, but I am going to try over the weekend, so check back for my review of yummy meals she has included. I am sorry I did not get to meet this woman who teaches what I already believe. I am going to send a copy of the book to some of my family members that I want to help them learn how to eat and not feel deprived. This book was an easy read, well written, user friendly, and full of enlightening information.
Sandie
This book was sent to my by the publishing company/Author for a review. I reviewed this book for Media Guest. The review is my own feelings and words.
Friday, April 15, 2011
Mosaic Amy Grant Pieces of My Life So Far

It's All About Him: Finding the Love of My Life

Saturday, April 2, 2011
Journey of Honor: a love story
"Disowned, she came to America anyway. Attacked and left pregnant by a vicious mob, she still pressed on. Finally, in psite of being accused of theft by the vilest of her attackers, Giselle tries to remain as upbeat and uncomplaning as a prairie wildflower as she travels on to Zion."
Having a pioneer heritage, I read this book and thought of my ancestors who braved the trek across the vast United States of America, as they looked towards the Great Salt Lake valley as a refuges from persecution.
This book was an inspiriting look at the trials and hardships the pioneers encountered on the trek west. Journey of Honor brought a new understanding of how difficult this era was in the history of the United States. Living outside, under the elements, with wild animals, and Indians would be enough to shake anyone's faith; however, for Giselle she was strong and courageous and although she faced hard times, nothing compared to the final decision she would have to face in Salt Lake; saying goodbye to Trace.
If you are a romantic at heart, like I am. If you believe in being in love, or the idea of being in love and falling in love, then this story is one you must read. Trace and Giselle endure many hardships and yet along the way they work side-by-side to take the wagon train west. Trace a physician who leaves the south to avoid any further racism; he decides to take teamsters west to deliver goods. This is when he meets Giselle, she is a young beautiful Dutch woman, who joined the LDS church (Mormon), they are an unlikely match. This story is enlightening with many twists and turns.
I would recommend this book to the romantic at heart, to those who like adventurous love stories, to anyone who is LDS, this book is written with an LDS theme, the book is inspirational, there is a small amount of violence, though the book does not go into detail, the book has no offensive language. I thoroughly loved this book!
Sandie
Disclaimer: I purchased this book on my own and was not given a copy to review. The review is my own opinion.